Monthly Archives: March 2011

My Trainer is Trying to Kill Me

Tonight’s workout: 4 sets Tabatas pushups 5 sets Tabatas bicep curls with 20 lb weights 3 sets step-ups/kicks 3 sets press-up/knee tucks 3 sets pec flies with 20 lb weights 3 sets close-grip lat pulldowns 3 sets bench press – … Continue reading

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